Your ideal serving size depends on your size, weight, and other physiological considerations as well as the desired nutritional or other goals you are trying to achieve.
Many people begin with a serving of 10 mg taken orally (swallowed or placed under the tongue for 60 seconds), one to three times a day.
The serving size and frequency can be gradually increased or decreased, as desired, to achieve your goals. A common adult dose can range between 10-50 mg of extracted hemp oil per day.
Each drop in our 500 mg tincture contains approximately .5 mg CBD
1000 mg tincture – 1 mg per drop
1500 mg tincture – 2 mg per drop
2500 mg tincture – 3 mg per drop